Welcome to UKOCR
The Home of Obstacle Course Racing and Fitness Racing in the UK
The UKOCR 3k Race!
After last year's UK OBSTACLE racing awards, we sent out a survey and 90% of you wanted a race in the day with the awards at night.
Well, you have your wish.
We have also teamed up with British Obstacle Sports to make it a qualifier for the European and world short course British team.
20 obstacles which includes 4 rigs to negotiate.
you get to have run at it twice!
Hot showers, free parking, and a medal
All this for only £45 now that’s a bargain.
ICE BATHING - What is it?
Starting at midnight!
Create your own route?
And only you decide where the finish line is!
Latest in Fitness Racing
HYROX Announces Exclusive Partnership with Factor as Official Meal Delivery Partner in the U.S.
Chef-Prepared, Dietitian-Approved Meals to Power HYROX Athletes in the U.S.
What is Hybrid Fitness?
We are just resistant to change that doesn’t benefit us. So that’s where my opinion comes from, the Spartan changes announced for 2024 don’t benefit me, so I don’t like them
Its time to get your votes in for the 2023 UKOCR awards.
Use form below or email email@example.com
Barnsley, England, United Kingdom
At UKOCR we are passionate about Running in general, but Obstacle course Racing and Fitness Racing are what floats our boat.
Founded in 2013 by Alan AKA - Muddy Duck, it has evolved over the years from a simple blog run by just Alan to what you see today.
We are a Non-profit company, and our Podcasts and Website are paid for by our Patreons and supporters as well as a few adverts we run.
Every article on our pages is done by volunteers and fans of our sport,
Our Aim is to promote and grow our sport alongside Events, National governing bodies and other media companies.