Welcome to UKOCR

The Home of Obstacle Course Racing and Fitness Racing in the UK 

Latest News

Latest Review

ICE BATHING - What is it?

Starting at midnight!

Create your own route?

And only you decide where the finish line is!

Latest in Fitness Racing

Puma Announce official partnership with Hyrox

HYROX Announces Exclusive Partnership with Factor as Official Meal Delivery Partner in the U.S.


Chef-Prepared, Dietitian-Approved Meals to Power HYROX Athletes in the U.S.

What is Hybrid Fitness?

OCR News


We are just resistant to change that doesn’t benefit us. So that’s where my opinion comes from, the Spartan changes announced for 2024 don’t benefit me, so I don’t like them

Contact us

Use form below or email admin@ukocr.com


Barnsley, England, United Kingdom

About us

At UKOCR we are passionate about Running in general, but Obstacle course Racing and Fitness Racing are what floats our boat.

Founded in 2013 by Alan AKA - Muddy Duck, it has evolved over the years from a simple blog run by just Alan to what you see today.

We are a Non-profit company, and our Podcasts and Website are paid for by our Patreons and supporters as well as a few adverts we run.

Every article on our pages is done by volunteers and fans of our sport, 

Our Aim is to promote and grow our sport alongside Events, National governing bodies and other media companies.